Health
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What to Wear for Cold-Weather Workouts
[ad_1] Regular exercise all year long is best for your health and wellness. Particularly in the winter — when you’re maybe…
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How to Improve Your Body Image
[ad_1] 1. Shift Your Focus to How Your Body Performs, Not What It Looks Like “If your whole life is…
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What Is Nonradiographic Axial Spondyloarthritis (nr-axSpA)?
[ad_1] Treating nr-axSpA Miller believes that as a treatment for nr-axSpA, exercise is “hands down the most important thing for…
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What Are the 5 Love Languages (and How Can You Practice Yours)?
[ad_1] Thirty years ago, a book titled The 5 Love Languages introduced its titular concept to society — and since…
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How Dr. Corey Yeager Is Helping Pro Athletes — and Everyone — Embrace Mental Wellness
[ad_1] Growing up in a small farming community in Kansas, Corey Yeager was very close to his father. But when…
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Treatment for Allergies
[ad_1] Allergy immunotherapy is a form of treatment to prevent allergic reactions by building up the immune system’s resistance. This…
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Weight Loss Drug Zepbound (Tirzepatide) Lowers High Blood Pressure
[ad_1] The new weight loss medication Zepbound (tirzepatide) significantly lowered systolic blood pressure (the top number in a blood pressure…
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Insomnia After COVID-19 is Likely, Per a New Study
[ad_1] Many people with COVID-19 seem able to move on with their lives with relative ease after a few uncomfortable…
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8 Touted Health Benefits of Apple Cider Vinegar (and What the Research Says)
[ad_1] Expert opinion on the effectiveness of apple cider vinegar for skin care is mixed, and high-quality research on the…
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How Concussions Affect Males and Females Differently
[ad_1] Concussions in Males Versus Females In recent years, research has shown rising rates of concussions in females. One study…
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