8 Allergy Mistakes You Don’t Want to Make
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Do you suffer year-round with itchy, watery eyes, sinus pressure, and nasal congestion? Maybe you are looking for the best medicine for allergies and have yet to find relief. If you suffer from seasonal allergies, you know your sneezy, wheezy symptoms can continue for months, no matter what time of year it is.
Allergies can take two different forms: seasonal and perennial, according to the American College of Allergy, Asthma & Immunology. When symptoms occur because of trees in the spring, grasses in summer, and weeds in the fall, they are said to be seasonal. Seasonal allergic rhinitis is usually caused by seasonal tree, weed, or grass pollen, or even a rise in mold spores brought on by weather changes and rain. If you experience year-round allergies, you could have perennial allergic rhinitis, or an allergy to environmental dust, dust mites, animal danders, mold spores, or mildew. Your allergic rhinitis can be triggered by remnants of fur months after a cat, dog, or other pet has been removed from your home.
Overall, seasonal allergic rhinitis is easier to treat with allergy meds because the symptoms are short-term; perennial allergic rhinitis from year-round exposure is more difficult to control. Many people get used to living with annoying allergy symptoms, but getting the best medicine for allergies can provide control year-round.
If you have what is typically termed as seasonal hay fever, you’re probably taking all the right precautions, including:
- Removing pollen from your clothes
- Staying indoors during peak pollen times
- Using eye drops to keep your eyes clear and moistened
- Washing your hands often
But it can be all too easy to unknowingly make your allergy symptoms worse. Did you know that taking a dip in the pool, playing with a friend’s pet, or wearing outdoor shoes around the house can all be triggers?
Along with allergy meds, preventing your exposure to allergens is important for good symptom control. Take note of what might be escalating your allergies and how you can respond right now.
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