Diet
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Health
The Atlantic Diet May Shrink Belly Fat and Lower Cholesterol
[ad_1] Participants who ate the “Atlantic” diet for six months lowered their likelihood of developing metabolic syndrome compared with those…
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Health
Best and Worst Diet Plans for Weight Loss, Heart Health, and More
[ad_1] Ketogenic Diet (Keto) This high-fat, adequate-protein, low-carb fad diet sends the body into a state of ketosis, in which…
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Health
What Is a Fad Diet? Plus, the Best and Worst Plans, per RDs
[ad_1] Lose 10 pounds in 10 days! Take inches off your waist! Get slim quick by following this one secret!…
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Health
Your Psoriasis Diet: Best Foods for Spring and Summer
[ad_1] If you have psoriasis, you’re probably aware that your diet can affect your skin. According to the National Psoriasis…
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Health
Optimizing Your Diet on Weight Loss Drugs: Tips from Nutrition Experts
[ad_1] We all could use a little inspiration for meal planning (even when we’re not taking weight loss drugs). Try…
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Health
Plant-Based Diet Improves Cholesterol, Blood Sugar, and Weight
[ad_1] A new study of 22 pairs of identical twins found that compared with their meat-eating sibling, individuals who followed…
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Health
11 Diabetes Superfoods for a Type 2 Diabetes Diet
[ad_1] What makes a food “super”? When it comes to type 2 diabetes, it’s not just about foods that pack lots…
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Health
13 International Recipes to Add Variety to Your Diet
[ad_1] Traveling to a new place can help get us out of a rut — and it can do the…
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Health
Diet Rich in Whole Grains May Slow Memory Decline in Black Adults
[ad_1] Black Americans are roughly 1.5 to 2 times more likely than their white counterparts to develop Alzheimer’s and related…
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