Foods
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Health
Best Foods With Zinc to Strengthen Your Immune System
[ad_1] Did you know that a healthy amount of zinc in your diet has been linked to an improved immune…
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12 Foods to Avoid if You Have Type 2 Diabetes
[ad_1] What’s on your plate? It’s an important question. One of the most essential steps to avoiding complications from type…
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How It Works, Benefits, Foods, and More
[ad_1] It can be tough to get started with a low-FODMAP diet, but here are ideas for the meals, snacks,…
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8 Foods and Drinks That May Help Prevent Sunburns
[ad_1] 8. Berries Researchers at Hallym University in South Korea found that topical application of an antioxidant called ellagic acid…
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Foods That Can Trigger a Migraine Attack
[ad_1] There’s no cure for migraine, the neurological disease that typically causes episodes of head pain accompanied by nausea, dizziness,…
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7 Foods to Avoid With Multiple Sclerosis
[ad_1] 2. Trans Fats and MS You should also skip foods with trans fats, such as commercially baked cookies, crackers, and pies,…
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Foods to Eat and Avoid for Relief
[ad_1] It’s not stress or spicy foods that causes an ulcer, though it’s generally a good idea to avoid stress…
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The Best Foods for Diabetes in the Summer
[ad_1] Greens, like lettuce, can also be very hydrating, according to Mitchell. She says to opt for a richer, darker…
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The Anti-Cancer Diet: Foods to Fight Cancer
[ad_1] An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. The American Cancer…
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9 Foods That Help or Hurt Anxiety
[ad_1] Looking for food that helps with anxiety? Studies have shown that some foods make us feel calmer while other…
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