Improves
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Health
Exercise Improves Heart Health by Decreasing Stress, Study Finds
[ad_1] Researchers found that the heart-protective benefits of physical activity nearly doubled in people with a history of depression. “Exercise…
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Health
Plant-Based Diet Improves Cholesterol, Blood Sugar, and Weight
[ad_1] A new study of 22 pairs of identical twins found that compared with their meat-eating sibling, individuals who followed…
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