PlantBased
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Health
How Plant-Based Eating Can Reduce Your Cancer Risk — and Easy Ways to Start
[ad_1] My path to plant-based nutrition began when I first learned of my BRCA1 genetic mutation, and how it carried…
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Health
What Is a Plant-Based Diet? A Complete Beginner’s Guide
[ad_1] In the United States, having a poor-quality diet is the biggest predictor of early death, according to a review…
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Health
New Study Shows Healthy Plant-Based Diet May Reduce Risk of Obstructive Sleep Apnea
[ad_1] Eating a plant-based diet focused on lots of vegetables, fruit, whole grains, and nuts may reduce the risk of…
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Health
People Who Eat More Plant-Based Meals Have a Lower COVID-19 Risk
[ad_1] People who eat vegetarian meals even some of the time may be less likely to develop COVID-19 infections than…
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Health
9 Cozy and Nourishing Plant-Based Soup and Stew Recipes
[ad_1] There’s nothing quite as cozy as a piping hot bowl of soup or stew on a blustery winter day.…
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Health
Plant-Based Diet Improves Cholesterol, Blood Sugar, and Weight
[ad_1] A new study of 22 pairs of identical twins found that compared with their meat-eating sibling, individuals who followed…
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Health
Plant-Based Eating for Cancer Risk Reduction During the Holidays
[ad_1] Being a carrier of a genetic mutation that puts me at high risk of cancer comes with its challenges.…
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Health
Plant-Based Diets Linked to Lower Risk of Heart Disease and Diabetes
[ad_1] Need another reason to try eating more plant-based meals? A new study suggests that replacing animal proteins with plant-based…
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