Can Aromatherapy Ease Ulcerative Colitis Symptoms?

If you have ulcerative colitis (UC), you may already be taking medication, such as an anti-inflammatory or corticosteroids, to address symptoms and to help stave off flare-ups. And while conventional medical treatment can be effective, many longtime UC sufferers are continually casting about for alternative treatments to go along with what their doctor has prescribed — from therapy to reduce the stress that can trigger symptoms, to acupuncture or herbal concoctions.

Aromatherapy, or the use of naturally derived aromatic oils from various plants as a health and wellness aid, is another option to try.

Aromatherapy May Help You Manage Ulcerative Colitis

“Studies have shown that ingredients in essential oils used in aromatherapy may have anti-inflammatory or analgesic [pain-relieving] properties, and some may help boost your mood and energy,” says Hallie Armstrong, ND, a naturopathic physician practicing in Rochester, Michigan. “It may be that these properties can help you manage symptoms, like pain and fatigue, that come with UC.”

There is research to support the effectiveness of aromatherapy in treating a range of medical conditions. A review published in the journal Nursing Clinics of North America found that essential oils extracted from plant parts may reduce inflammation, relieve symptoms of indigestion, and treat skin infections, among other benefits.