Health

Coach, Accountability Buddy, or Friend

It goes without saying that having a friend who is there to help in difficult times is more than just important; for someone with multiple sclerosis (MS), it can be essential.

This came to mind when listening to a recent segment on the National Broadcaster. They were talking about “accountability buddies” and how important they can be. It went well beyond the version of these of which I am aware, having to do with gym workouts.

Apparently, accountability buddies are working for people in everything from keeping on track with finances, to not falling into old habits, to avoiding the wrong guy (again) in dating situations. Who knew?

Personal Coaching and Cognition

A recent study examines whether personal coaching techniques could be used to improve cognition and reduce the risk of dementia.

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