Health
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Rising Incidence of Cervical Cancer Among Millennial Women
[ad_1] After decades of decline, cervical cancer is on the rise among millennial women. A study published in JAMA in…
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Is Damp January a Healthy Alternative to Dry January?
[ad_1] We’re just over a week into January, and if you’re trying to abstain from alcohol for the month (a…
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7 Tips for Raising an Emotionally Healthy Kid
[ad_1] Emotionally healthy kids don’t just survive. They thrive. That’s according to Stacey Doan, PhD, professor of psychological science at…
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A Cup of Toast and Piece of Coffee
[ad_1] Winter mornings here on this North Atlantic island can be slow to come and dark when they finally do.…
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Mental Toughness in Sports: Challenges, Benefits, and Examples
[ad_1] Despite the clear connection between mental toughness and athletic achievement, many athletes struggle to prioritize their mental health. To…
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The 10 Healthiest Ingredients in Indian Food
[ad_1] When it comes to geographic regions known for their healthy dietary habits, the Mediterranean diet is probably best known,…
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Definition, Health Effects, and How to Get Better at It
[ad_1] Strengthening the skills associated with mental toughness can improve your life in several ways, from making you more successful…
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What Is Mindfulness-Based Cognitive Therapy?
[ad_1] Here’s what you should know before starting MBCT. What’s a Mindfulness-Based Cognitive Therapy Session Like? A typical MBCT session…
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Drinking Water from Plastic Bottles May Lead to Harmful Microplastic Particle Exposure
[ad_1] Drinking water from disposable plastic bottles may be passing hundreds of thousands of potentially harmful tiny plastic particles into…
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GLP-1 Drugs Ozempic and Wegovy Not Linked to Increased Risk of Suicidal Thoughts
[ad_1] A large new study suggests that Ozempic and Wegovy don’t increase the risk of suicidal thoughts, a potential side…
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