Sleep
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Health
7 Tips for Getting a Good Night’s Sleep with Ulcerative Colitis
[ad_1] When Sahara Fleetwood-Beresford was diagnosed with ulcerative colitis (UC) in 2007, it kicked off an ongoing quest to achieve…
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Health
Fatigue and Sleep Advice From Tippi Psoriatic Arthritis
[ad_1] It’s no secret that psoriatic arthritis (PsA) can take a toll on your energy levels. For starters, fatigue can be one…
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Health
Why You Need Good Sleep — and How to Get It — if You Have Bipolar Disorder
[ad_1] Nobody functions at their best without enough shut-eye, but for people with bipolar disorder (formerly known as manic depression),…
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Health
Why You Need Sleep, How Much You Need, and How to Get More
[ad_1] You may not remember everything that happens each night when you’re asleep, but if you’re doing it right, there’s…
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Health
Do Women Need More Sleep Than Men?
[ad_1] You’ve probably heard that eight hours of sleep each night is ideal. But TikTokers are calling it into question,…
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Health
How Much Sleep Do You Need?
[ad_1] Although there’s no difference in the sleep recommendations for men and women, gender can indeed affect sleep needs and…
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Health
New Study Shows Healthy Plant-Based Diet May Reduce Risk of Obstructive Sleep Apnea
[ad_1] Eating a plant-based diet focused on lots of vegetables, fruit, whole grains, and nuts may reduce the risk of…
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Health
How to Fix Your Sleep Schedule
[ad_1] Because our body clocks, which control our sleep schedules, are sensitive to light, things like how much sunlight we’re…
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Technology
Samsung Galaxy Watch cleared for sleep apnea detection
[ad_1] The FDA has authorized a sleep apnea detection feature for the Samsung Galaxy Watch, clearing the way for a…
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Technology
Philips stops selling sleep apnea machines in US following mass recalls
[ad_1] Philips is halting sales of its recalled sleep apnea machines in the US after finding they were pumping foam…
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