Health

Why Some People Sweat Less When They Work Out

Is the person on the yoga mat next to you sweating buckets even though it seems like you aren’t sweating at all?

How much you sweat during any physical activity depends on a lot of factors, says Lindsey Bordone, MD, a dermatologist at Columbia University Medical Center in New York City. That includes heat and humidity, how hard you’re pushing yourself, and whether you’ve been drinking enough water.

Whether you think you sweat too much or not a lot at all, sweating is normal — and an absolutely crucial bodily function.

RELATED: 8 Fascinating Facts You Probably Never Knew About Your Skin

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