Health
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How Long Will My Migraine Attack Last?
[ad_1] There are several different medication options for treating a migraine attack once it has begun. The type of migraine…
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Health Benefits, How to Get Started, and How to Get Better
[ad_1] Barre is a combination of three tried-and-true workouts: ballet, Pilates, and yoga. According to the American Council on Exercise…
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HIIT Workouts: How to Get Started
[ad_1] No doubt you’ve heard the buzz about high-intensity interval training (HIIT) workouts. By alternating periods of work with periods…
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Visual Perception Changes May Be an Early Warning Sign of Alzheimer’s Disease
[ad_1] Memory loss may not always be the first noticeable symptom of Alzheimer’s disease. A new study suggests that some…
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Pomegranates 101: A Complete Guide
[ad_1] The pomegranate isn’t something you’ll want to bite into. Rather, you’ll need to cut through the skin to get…
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How Soon Can You Exercise Again After a Bout of COVID-19?
[ad_1] Exercise when you have any kind of injury or illness demands restraint. Jumping back into your usual workout without…
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Does Vitamin D Deficiency Pose a Special Risk for Black People?
[ad_1] Vitamin D is important to the health of every system in the body, and yet many people do not…
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Why Are Kids and Teens Struggling With Mental Health Right Now?
[ad_1] America’s youth is not okay. Today’s adolescents, teens, and young adults have lived through an isolating and frightening global…
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Is It a Migraine Attack or a Cluster Headache?
[ad_1] Whether you’re having a migraine attack or a cluster headache , the pain it causes can be debilitating. But…
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My New Book Has Been Published
[ad_1] This March marks the 18th anniversary of the beginning of my writing the column “Life With Multiple Sclerosis.” I…
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